Learn how to dramatically reduce the risk of modern diseases and improve longevity without pills diets or creams.

Discover the life affirming benefits of fun body-weight only exercises to:
Lose weight while becoming stronger & more toned! Sleep better & become healthier overall! Experience more self - confidence and look & feel your best!
Have more energy & enhanced sense of well-being!

Discover one of the most important keys for longevity & why health experts are extremely excited about resistance training. Reverse Osteoporosis: Strength training can stop the loss of bone AND increase bone bass by up to 9% within a year. Effective for women of any age! Lose and maintain weight - stop yo-yo dieting. Reduce the risk of type 2 diabetes by up to 71%. Slow and prevent arthritis – reduce pain. Significantly reduce your risk of heart disease & high blood pressure. Could this be the fountain of youth? You decide!

Learn cutting edge nutrition secrets for maximizing strength & energy
Maximize your workouts to get the most benefits in the
least amount of time.

Fun, interesting, & challenging exercises for all levels.

Ageless Beauty & Timeless Strength shows women of all ages how easy it can be to add strength training to their lives with interesting body-weight exercises for all levels of fitness! Over 48 different exercises with variations.

Be inspired by women just like you! Read inspiring biographies of women who use strength training to improve and positively impact their lives.
Hear what motivates them to make resistance training an important part of their lives

10 reasons to order this book today!

Learn how to significantly reduce your chances of getting most modern major diseases by up to 50%. Enhance your self-confidence, reduce moodiness and improve overall well-being. Sleep better, lose weight and improve energy.
Benefit from functional exercises – the best kind of enhancing everyday life.
Do these exercises anywhere anytime – no special equipment. Focuses on upper body – turn your weakest parts into your strongest. Interesting upper body strength exercise for all levels of fitness – beginners through super athletes. Discover cutting edge nutrition secrets for strength and energy. Look and feel your best. And be inspired and motivated by other women’s stories.

Learn how to dramatically reduce the risk of modern diseases and improve longevity without pills diets or creams.

Discover the life affirming benefits of fun body-weight only exercises to:
Lose weight while becoming stronger & more toned! Sleep better & become healthier overall! Experience more self - confidence and look & feel your best!
Have more energy & enhanced sense of well-being!

Discover one of the most important keys for longevity & why health experts are extremely excited about resistance training. Reverse Osteoporosis: Strength training can stop the loss of bone AND increase bone bass by up to 9% within a year. Effective for women of any age! Lose and maintain weight - stop yo-yo dieting. Reduce the risk of type 2 diabetes by up to 71%. Slow and prevent arthritis – reduce pain. Significantly reduce your risk of heart disease & high blood pressure. Could this be the fountain of youth? You decide!

Learn cutting edge nutrition secrets for maximizing strength & energy
Maximize your workouts to get the most benefits in the
least amount of time.

Fun, interesting, & challenging exercises for all levels.

Ageless Beauty & Timeless Strength shows women of all ages how easy it can be to add strength training to their lives with interesting body-weight exercises for all levels of fitness! Over 48 different exercises with variations.

Be inspired by women just like you! Read inspiring biographies of women who use strength training to improve and positively impact their lives.
Hear what motivates them to make resistance training an important part of their lives

10 reasons to order this book today!

Learn how to significantly reduce your chances of getting most modern major diseases by up to 50%. Enhance your self-confidence, reduce moodiness and improve overall well-being. Sleep better, lose weight and improve energy.
Benefit from functional exercises – the best kind of enhancing everyday life.
Do these exercises anywhere anytime – no special equipment. Focuses on upper body – turn your weakest parts into your strongest. Interesting upper body strength exercise for all levels of fitness – beginners through super athletes. Discover cutting edge nutrition secrets for strength and energy. Look and feel your best. And be inspired and motivated by other women’s stories.

Erin cleans Mr. Morris’s house twice a week, soaking up every moment with the reclusive ex-soldier she secretly loves. Blake Morris knows he’s scarred both inside and out and is no good for the beautiful young woman who cleans his house to pay for college. But when Erin walks in on Blake touching himself and moaning her name, all bets are off.

Beauty Touched the Beast is a short erotic story of lovers finding refuge with each other. Not for those under 18 years of age or those uncomfortable with the subject matter.

"Sweet, touching and erotic, Beauty Touched the Beast was wonderful.” - Sizzling Hot Book Reviews

"I love a scarred hero and Blake was perfect in every way.” - Punya’s Reviews

Erin cleans Mr. Morris’s house twice a week, soaking up every moment with the reclusive ex-soldier she secretly loves. Blake Morris knows he’s scarred both inside and out and is no good for the beautiful young woman who cleans his house to pay for college. But when Erin walks in on Blake touching himself and moaning her name, all bets are off.

Beauty Touched the Beast is a short erotic story of lovers finding refuge with each other. Not for those under 18 years of age or those uncomfortable with the subject matter.

"Sweet, touching and erotic, Beauty Touched the Beast was wonderful.” - Sizzling Hot Book Reviews

"I love a scarred hero and Blake was perfect in every way.” - Punya’s Reviews

"A book of surpassing loveliness . . . Mercer Mayer's gorgeous paintings, full of life and glowing colors and magic . . . make the mind and heart leap."--( Publishers Weekly) "Such warmly human yet elaborately detailed illustrations facing every page of text enrich the symbolism of the story."--Booklist, starred review. Full-color illustrations.

Although Black Beauty has been regarded as a children’s story due to its use of a horse as first-person narrator, the classic work has appealed to adults as well since its first publication. Nor was the novel intended for children alone. Sewell professed her hope that the story would be a positive influence on the treatment of horses in the 19th century. The popularity of Black Beauty did contribute to a greater awareness of the treatment of animals. In addition, the innate morality, gentleness, and quiet endurance of its protagonist provide a model for the treatment of other human beings.

"A horse is a horse of course unless of course the horse is Black Beauty. Animal-loving children have been devoted to Black Beauty throughout this century, and no doubt will continue through the next. Although Anna Sewell's classic paints a clear picture of turn-of-the-century London, its message is universal and timeless: animals will serve humans well if they are treated with consideration and kindness.

Black Beauty tells the story of the horse's own long and varied life, from a well-born colt in a pleasant meadow to an elegant carriage horse for a gentleman to a painfully overworked cab horse. Throughout, Sewell rails--in a gentle, 19th-century way--against animal maltreatment. Young readers will follow Black Beauty's fortunes, good and bad, with gentle masters as well as cruel. Children can easily make the leap from horse-human relationships to human-human relationships, and begin to understand how their own consideration of others may be a benefit to all. (Ages 9 to 12)"

BOOK DESCRIPTION:
"Sometimes the only way to make your dreams come true is to stay asleep."

Sure, Claire Beau thought about sleeping with her doctor. With his moss green eyes and sexy petulance, neurologist Brendan Charmant is definitely worth fantasizing about. But she didn’t actually do it…did she?

Claire should be able to answer this simple question, but she has no idea. The only thing she knows for sure is that she met him in a sleep lab for an appointment one day, and woke up at home seven weeks later to find that he’s suddenly her loving boyfriend instead of her cold and remote doctor. According to Brendan, her brother and all their friends, Claire is in the middle of a whirlwind love affair with him, a claim bolstered by the weeks of steamy emails and text messages the two of them have exchanged. But to Claire, he's just the arrogant doctor with only a passing interest in finding a diagnosis for her debilitating symptoms.

Claire Beau is afflicted with “Sleeping Beauty Syndrome,” a mysterious disorder that causes her to sleep for days at a time, and black out for entire weeks. Dr. Brendan Charmant might have given her the best night (or two, or three) of her life, but she has no memory of ever seeing him out of his white coat. Still, she can’t help finding herself more than willing to fall for him (again). After all, doesn’t every girl deserve a Prince Charming?

But when Brendan’s arrested, and she discovers that she’s the alleged victim of a heinous crime that she can’t recall, she realizes that sometimes the best way to make your dreams come true is to just stay asleep. So why is she risking everything to save both of them from this hellish, waking nightmare?

BOOK DESCRIPTION:
"Sometimes the only way to make your dreams come true is to stay asleep."

Sure, Claire Beau thought about sleeping with her doctor. With his moss green eyes and sexy petulance, neurologist Brendan Charmant is definitely worth fantasizing about. But she didn’t actually do it…did she?

Claire should be able to answer this simple question, but she has no idea. The only thing she knows for sure is that she met him in a sleep lab for an appointment one day, and woke up at home seven weeks later to find that he’s suddenly her loving boyfriend instead of her cold and remote doctor. According to Brendan, her brother and all their friends, Claire is in the middle of a whirlwind love affair with him, a claim bolstered by the weeks of steamy emails and text messages the two of them have exchanged. But to Claire, he's just the arrogant doctor with only a passing interest in finding a diagnosis for her debilitating symptoms.

Claire Beau is afflicted with “Sleeping Beauty Syndrome,” a mysterious disorder that causes her to sleep for days at a time, and black out for entire weeks. Dr. Brendan Charmant might have given her the best night (or two, or three) of her life, but she has no memory of ever seeing him out of his white coat. Still, she can’t help finding herself more than willing to fall for him (again). After all, doesn’t every girl deserve a Prince Charming?

But when Brendan’s arrested, and she discovers that she’s the alleged victim of a heinous crime that she can’t recall, she realizes that sometimes the best way to make your dreams come true is to just stay asleep. So why is she risking everything to save both of them from this hellish, waking nightmare?

This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is an invitation to reunite with old friends in a fresh new format. From Shakespeare s finesse to Oscar Wilde s wit, this unique collection brings together works as diverse and influential as The Pilgrim s Progress and Othello. As an anthology that invites readers to immerse themselves in the masterpieces of the literary giants, it is must-have addition to any library.

The Book of Tea has served for more than a century as one of the most perceptive introductions to Asian life and thought in English. Publication of the book was a pioneering effort in the cultural bridge-building between East and West. Kakuzo Okakura perceived chanoyu-literally, "the way of tea"-as a form of spiritual culture, a disipline that transforms itself into the Art of Life.

In writing of chanoyu, his concern was the broad current of Asian culture flowing eastward from India, and its potential contribution to the culture of all humankind. Buddhism, Taoism, Zen, and Chinese and Japanese aesthetics are discussed, giving voice to traditional Asian values and ideals that had been little recognized in the West. Thus, he sought to convey the spirit of chanoyu as a crystallization of the cultural life of the East.

That a nation should construct one of its most resonant national ceremonies round a cup of tea will surely strike a chord of sympathy with at least some readers of this review. To many foreigners, nothing is so quintessentially Japanese as the tea ceremony--more properly, "the way of tea"--with its austerity, its extravagantly minimalist stylization, and its concentration of extreme subtleties of meaning into the simplest of actions. The Book of Tea is something of a curiosity: written in English by a Japanese scholar (and issued here in bilingual form), it was first published in 1906, in the wake of the naval victory over Russia with which Japan asserted its rapidly acquired status as a world-class military power. It was a peak moment of Westernization within Japan. Clearly, behind the publication was an agenda, or at least a mission to explain. Around its account of the ceremony, The Book of Tea folds an explication of the philosophy, first Taoist, later Zen Buddhist, that informs its oblique celebration of simplicity and directness--what Okakura calls, in a telling phrase, "moral geometry." And the ceremony itself? Its greatest practitioners have always been philosophers, but also artists, connoisseurs, collectors, gardeners, calligraphers, gourmets, flower arrangers. The greatest of them, Sen Rikyu, left a teasingly, maddeningly simple set of rules:

Make a delicious bowl of tea; lay the charcoal so that it heats the water; arrange the flowers as they are in the field; in summer suggest coolness; in winter, warmth; do everything ahead of time; prepare for rain; and give those with whom you find yourself every consideration.

Does the mirror define your beauty and who you are? Are you desperately striving for the world's "perfect image" of outer beauty? Or have you given up trying, realizing you'll never be "good enough?"


It's time to look deeper, past the surface. It's time to find your true beauty!

Get practical, real-life, biblical advice for the issues you deal with every day...

Body Image. Beauty. Fashion. Sex. Dating. Self Esteem. Relationships.

Will you dare to look deeper?

If you do, you will find that there is so much more. More than what your mirror has for you. More than what Hollywood and the media has for you. More than what any guy can give you.When you look deeper, you'll find true satisfaction, true beauty and true intimacy waiting for you. Jesus is inviting you to take this journey with Him.

Will you accept?


What People Are Saying...

"Mirror, Mirror: Am I Beautiful?" by Shelley Hitz is one of the best books I have read this year, and I am not just saying that because I am writing a review about it either! Not only is this book enjoyable to read, but it is also easy to read. 
I am encouraged by this book. It is refreshing to read a book that speaks about things I have struggled with, such as self-esteem and confidence with who God made me to be.  It can be so easy to fall into the trap the devil sets for us, to try and steal our joy by getting us to focus our attention on our outward appearance, instead of on our inward appearance, where it really matters.

In her book Shelley Hitz does a great job of helping girls overcome their self-esteem issues by leading them to the Word of God.   I encourage every girl who reads this to read "Mirror, Mirror: Am I Beautiful?" by Shelley Hitz.   You will be encouraged!"

--Mardi Robyn, author of isthismodest.com

Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

• Get a youthful, radiant glow
• Banish acne, splotchy skin and wrinkles
• Grow lustrous hair and strong nails?
• Get rid of the bloat, melt away fat and never count calories again!

Connie Aberdeen moves back to Missouri to provide a safe place for her young niece Sarah to grow up. In the aftermath of tragedy, Connie will do anything to provide a good life for Sarah. But when Fate offers her a chance to sing on a famous Branson, Missouri show, Connie takes the job, even though it means daily contact with the man who broke her heart--her old love, Chance McAffey.